Private Yoga Classes
The ultimate goal of this tradition is to make the teacher obsolete. Learn to listen to your own body so deeply that, over time, you become your own best teacher, just as Vanda intended.
Who is this for?
You have specific pain and tension.
You have tight hips, a sore back, or stiff shoulders that generic classes just can’t reach. You need a session built entirely around your current needs.
You value efficiency.
You don’t have time to waste on guesswork. You want to hone in on the core teachings within months, not years.
You value authenticity.
You know this work was historically taught only in private and want that same level of detail.
You teach yourself.
You already teach yoga or movement, but you want to weave these unique principles into your own classes. You want a personal correction to authentically embody and pass on the work to your own students.
What Do You Get?
You Move, I Watch
Unlike memberships where you mimic my movements from the screen, here you do the work while I observe. We can go through postures or choose specific areas of tension to worth with. You’ll be given verbal cues and adjustments to support you to deepen into the practice.
Custom-Built Sessions
There is no pre-recorded sequence. Every minute is designed based on how your body feels that day, ensuring you never force a movement that isn’t right for you at that moment.