We help disillusioned yoga practitioners rediscover the intelligent structure of their bodies to cultivate their inner resources and reveal a sense of inner freedom and innate wholeness.
We’ll teach you to trust your body’s intelligence and move with ease rather than effort, within a safe, non-judgemental community container.
This is for you…
You've been practicing yoga for a while but haven’t reached the depth you’re looking for
You want a practice that cultivates your body, mind, and spirit
You want a practice that improves your quality of live
You're drawn to the philosophical roots of yoga, not just the exercise benefits
You want a practice you can trust, rooted in real teachings
You want autonomy over your practice, to learn to trust your own process and become your own teacher
This is probably not for you…
You just want to stretch
You want to practice yoga for purely aesthetic purposes
Your focus is on completing the poses perfectly
You’re looking for a straightforward method
Your priority is quantity over quality
You don’t have time to practice
Our Beloved Members
“After a busy week, it was sublime to arrive back in my body. Isobel’s caring approach on the live call really helped me feel the magic of Vanda’s teachings on the spine in my being.”
— David, Apprentice Member since May
“The tree-pose suddenly makes sense, that is clearly how to practice it. Before I was always, unstable, not enjoying, no getting into the pose. But now, it is a pleasure. And it strengthens the foot and ankle, which is beneficial.”
— Paulien, Apprentice Member since March
For practitioners who are tired of trends.
Return yoga to its original essence: explore universal principles, accessible to all of us, in every moment.
Join Our School
€40 a month / €400 a year
Who is it for?
We bring together movement and meditation practitioners who are in transition, burnt out by rigid fitness and tired of wellness trends. Learn to trust your body, regulate your nervous systems and find lasting clarity and peace. Rooted in the Vanda Scaravelli tradition, our practice is about undoing: listening, curiosity and attention, not pushing.
Why join?
With regular practice, in six months time:
꩜ Improved base line postural habits
꩜ Reduced physical pain due to more efficient movement patterns
꩜ Greater attunement to your nervous system states
꩜ Greater self-knowledge and self-awareness, leading to a deeper and more peaceful self-connection
꩜ A gentle building of inner silence
What’s included?
꩜ Access to The Online Studio: somatic yoga, meditation, guided rest & affirmation recordings.
꩜ Weekly live Somatic Meditation, every Monday & monthly group live events
꩜ The Daily Feed: a weekly practice challenge, and a place to ask questions and share what you noticed
꩜ The Living Syllabus: a self-paced taster of our live cohort work with downloadable syllabus
꩜ Yoga for Menopause and Re-wilding the Modern Body: step-by-step courses
꩜ Two downloadable workbooks & curriculum
꩜ All available via desktop & the mighty teams app
꩜ One week free trial when you sign up
Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and join.
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A place for yoga teachers, meditation students and sensitive, introspective practitioners to study together. With live support and connection.
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Within our online studio you’ll find a whole range of practices suited to all abilities. You’re invited to trial the studio free for a week to ensure it’s the right thing for you.
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20+ hours of content including: yoga and mobility session, somatic tools, meditation classes, Yoga Nidra, sleep support practises, and affirmation recordings.
Two structured courses: Re-wilding the Modern Body & Yoga for Menopause.
& The Living Syllabus: a mixture of live call recordings and integration classes with an attached curriculum.
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€40 a month or €400 a year.
