The Silent School: Private Tuition w/ Isobel

One to one tuition to deepen your personal practice, address chronic pain, and regulate your nervous system through meditation and yoga.

Is This You?

  • Persistent Bodily Pain: You feel stuck in your back, neck, or hips and are tired of "pushing through."

  • Nervous System Overdrive: You feel "wired but tired," unable to truly drop into a state of rest.

  • Emotional Imbalance: You’re seeking a practice that isn't just physical, but a way to find a steady centre in a chaotic world.

How I can Help

Perhaps you’ve tried yoga before and felt you weren't "flexible enough." Or maybe you’ve pushed through the pain, only to find yourself more exhausted. Well, this is Yoga with a difference! Rather than fighting our symptoms, we learn how to work with the natural healing properties of the body to create long term change.

  • Gentle but deep somatic yoga with a focus on joint health and the spine.

  • Supportive guided relaxation to down-regulate your system and find greater calm.

  • Body based meditation practices which support your daily life.

What You Get

This is a one-month immersion designed to help you rediscover the "song" of your body. We focus on quality, not quantity. We focus on undoing, not achieving.

  • 4 x Private 1:1 Sessions (60 mins): Weekly sessions tailored entirely to your unique anatomy. We move at your pace, listening for the moment the body is ready to release.

  • Email Support: We’ll stay in touch via email throughout the month, where you’ll be able to ask questions when they arise and receive ongoing support.

  • Complimentary Membership Access (valued at €65/mo): During our month together, you’ll have full, free access to The Practice Room—including recorded practices, a library of resources, and an invitation to the live group calls.

Ready to begin?

Because I work so closely with each student, I only take on a few 1:1 clients at a time. Please fill out the brief questionnaire below to see if we are a fit for this journey.

Ready to get started? Click here to complete your interest form.

Frequently Asked Questions

  • I’ve never done yoga. Is this for me? Yes. This approach is perfect for beginners because it avoids forced postures and prioritises safety.

  • Where do sessions take place? Online via Zoom

  • What happens after the month is over? You’ll have a solid foundation to continue with the Membership or book another block of 1:1s.

“If you are kind to your body, it will respond in an incredible way.”
— Vanda Scaravelli